BUSYLIZZY

No need for childcare - babies can hang out in their prams, on the end of mum's mat or we also provide a play mat for the little ones so that they can enjoy the class too! We are also on hand to help out so mums can focus on their workout.

As with all Busylizzy classes, our instructors are postnatal exercise qualified, providing expert guidance throughout the class. Classes are very relaxed so its no problem to stop to feed or change your little one and you can take every class at your own pace.

Enjoy a little bit of you time every week with our fantastic Total Body Toning Class. Using mat based exercises to tone and strengthen every part of your body, this is a great class for returning to fitness after birth. We recommend this class from 6 weeks onwards.

Mats are provided. Babies welcome. Relaxed and supportive atmosphere.