BUSYLIZZY

Mummy & Me Yoga is a calming and supportive class designed for mums and little ones to relax, stretch, and connect together 🧘‍♀️👶

Blending gentle postnatal movement, mindful stretching, and breathing exercises, these sessions help mums rebuild strength, improve wellbeing, and enjoy special bonding time with their baby in a relaxed and welcoming environment.

Suitable for all experience levels, Mummy & Me Yoga offers a peaceful space to move your body, meet other local mums, and take a moment for yourself while your little one stays close by ✨