BUSYLIZZY

Mummy & Me Aerobics is a fun, upbeat fitness class designed for mums who want to move, exercise, and enjoy quality time with their little ones 💃👶

Combining easy-to-follow aerobic exercises with feel-good music and a supportive atmosphere, these classes are perfect for boosting energy, improving fitness, and rebuilding confidence after having a baby. Little ones can stay by your side while you enjoy a mix of cardio, movement, and low-impact toning exercises suitable for all fitness levels.

Our sessions are relaxed, welcoming, and completely judgement-free — whether you’re returning to exercise, looking to meet other local mums, or simply wanting to do something positive for yourself. Expect smiles, movement, community, and plenty of fun for both mums and little ones alike ✨