BREATHE ARTS HEALTH RESEARCH

Breathe Melodies for Mums is a unique, 10-week free group singing programme for new mums and their babies, designed to support your emotional wellbeing, build confidence, and strengthen the bond between you and your baby.

Backed by research, these sessions use singing as a simple but powerful way to boost mood, reduce stress, and create connection, both with your baby and with other mums.

These gentle, welcoming sessions are all about you. Each week, you’ll learn simple, beautiful songs from around the world, no nursery rhymes, no pressure, and no need to have any singing experience. Everything is taught at a relaxed pace, so you can take part in whatever way feels right for you.

Many mums tell us the sessions become the highlight of their week, a space to pause, breathe, and feel supported by others who understand.

You’re welcome to feed, soothe, or settle your baby at any time. There’s no expectation to “perform”, you can join in as much or as little as you like.

• A space for you to feel held
• A moment in the week just for you
• A chance to connect with your baby and with other mums

Spaces are limited and must be booked in advance. Once you’ve registered, our team will be in touch with full details.

Spaces are limited and must be booked in advance.
You’ll need to register and be offered a place before attending.
Babies are welcome to feed, sleep or cry—come as you are.