BEYOND MAMA

Emerging Beyond Mama is a gentle six-week programme for mums at any stage of motherhood who want a little more space for themselves.

Whether you're a new mum finding your feet, have young children, or your children are older and you're beginning to wonder what comes next for you, motherhood can make it easy to lose sight of who you are outside of being a mum.

This is a chance to pause, breathe, reflect and reconnect with the parts of you that can sometimes get pushed to the side.

Over six relaxed, supportive sessions, we'll explore identity, confidence, self-care and connection alongside other mums who understand how full life can feel.

There’s no pressure to have everything figured out, and no expectation to become a different version of yourself. Just a welcoming space to slow down, be yourself and start reconnecting with what matters to you.

You’ll have space to:

• Reflect on who you are beyond motherhood
• Reconnect with the things that make you feel like you
• Explore your needs, values and what matters to you
• Build confidence and self-belief
• Connect with other mums in a supportive, non-judgemental space
• Give yourself permission to take up a little space too

You don't need to be struggling to join, and there's no particular stage of motherhood you need to be at. Emerging Beyond Mama is simply a space for you, wherever you are on your journey.

Free car parking, access to public transport.