BEYOND MAMA

Motherhood can be beautiful, but it can also be all-consuming.

Beyond Mama Meditation offers mums a chance to step away from the noise of everyday life and reconnect with the person beneath the roles, responsibilities, and mental load.

Through gentle, trauma-informed guided meditation and visualisation, you'll be supported to slow down, regulate your nervous system, and create space for rest, reflection, and self-connection.

No experience is necessary, just bring yourself and enjoy an hour dedicated entirely to you.

Car parking available.