BARRE & BABY WITH ABSOLUCYFITNESS

We're back baby!Ready to help you rebuild muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable for mamas from six weeks post-birth (ensuring you're cleared by your doctor), up until babies around nine months. All abilities welcome. Mats will be provided. Please wear comfortable clothes, bring a bottle of water and a baby carrier for the standing section (optional). There is also an awesome coffee shop below where you are welcome to feed, chat and caffeinate pre/post class! Drop ins welcome. Looking forward to working it out with you and your baby. If you have any questions then please do get in contact @ absolucyfitness

The class takes places through the coffee shop and up the stairs in the Auditorium. Please leave prams in the buggy park outside or I can help bring then upstairs if baby is sleeping. Unfortunately prams cannot be left downstairs in the corridor.