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PREGNANCY YOGA

BAREFOOT YOGA FITNESS AND THERAPY STUDIO

Support your physical, mental and emotional adaption and prepare for Labour

  • Sundays 10:00–11:00

Barefoot Yoga Arch 10, 10 Angel Lane , London, London, SE17 3FR

(Class takes place in main studio )

View directions
  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £20.00 - £150.00
  • icon-location-small miles from

Description

A specialised form of yoga for pregnant women, focusing gentle stretches, pelvic floor & prepare labour with modified to safely support the body's changes, build strength (especially in the back, hips, and pelvic floor), improve circulation, reduce stress, and prepare for labor with relaxation techniques.

Booking info & prices

Prices
Block
  • Block of 5 Sessions @ £16.00 per class (£80.00 total)
  • Block of 10 Sessions @ £15.00 per class (£150.00 total)
Single session
  • Single Session @ £20.00 Adult
Trials
  • Intro Bundle of Two Classes @ £10.00 per class (£20.00 total) Adult Trial

Booking info & prices

Prices
Block
  • Block of 5 Sessions @ £16.00 per class (£80.00 total)
  • Block of 10 Sessions @ £15.00 per class (£150.00 total)
Single session
  • Single Session @ £20.00 Adult
Trials
  • Intro Bundle of Two Classes @ £10.00 per class (£20.00 total) Adult Trial
Contact
Helen Barefoot