B WELL PILATES AND WELLBEING

A fun fast fusion of your more traditional HIIT exercises (catering from medium to higher impact) followed by mat Pilates intervals. All done to music & often followed up by coffee after! Good option once you feel ready after initial return to exercise, for example having done Postnatal Pilates and you are ready to pick up the pace! Classes are just under half an hour, super friendly and welcoming community of people.

Some free parking round the back. The class is payg but I have a whatsapp group where you let me know if you are coming so I have an idea of numbers. There is also a health and safety form I need you to have completed beforehand