You’ll Receive Support with Practical Tools and Guidance, including:
1)Family Meal Builder
Not just a meal plan - we work together to adapt one family meal for your toddler in a realistic way, so that you are not cooking separate meals for everyone.
2) Mealtime Language Kit
We learn what to say and what not to say to reduce pressure and create a calm mealtime environment.
3) Mealtime Routine
We create a simple, predictable routine to support appetite and reduce grazing (snacking all day).
4) Safe Foods Expansion Map
We look at what your child is eating now, what they used to eat and what they are refusing, whilst using food bridges and food chains to expand variety of food offered at the table.
5) Sensory Steps Kit
Fun, practical ways to build familiarity with food through play and exposure.
You Can Expect:
1)An initial 90 minute on-boarding call:
A dedicated session to understand you, your child and currently what is happening at mealtimes for your family. We will explore your challenges, routines and goals and tailor the support to your family.
2)Bi-weekly 60 minute support calls
Bi-weekly online calls to check how you and your family are doing, to provide guidance each step of the way.
We will build on our 5 core pillars of the programme while also supporting you with areas such as your child’s behaviour around food, your confidence with family meals (shopping, cooking, family meals), nutrition education (understanding appetite, pressure, your role and child's role) and so much more that is relevant for you and your child at this time.
3)4 months of support
By working together for 4 months, it allows us time to get to know each other and build on your skills and knowledge to get the best outcomes for your family.
You have the opportunity to extend the support if we feel you require more time together, which we can discuss.
For £760 or £190 a month for 4 months, you will receive support via Practice Better.
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