MOVEMENT AND MILESTONES - BABY DEVELOPMENT, POSTNATAL EXERCISE & FAMILY CLASSES

Movement & Milestones offers beautifully designed baby development and postnatal classes that support parents and little ones from as early as 6 weeks. Our focus is on creating calm, joyful and rich experiences that nurture confidence, connection and early learning. Every session is thoughtfully planned to help families slow down, bond and enjoy meaningful moments together.

Our Sensory Sparkles sessions provide a gentle, themed sensory experience for babies from 6 weeks to 12 months. Each class blends music, movement and tactile play to stimulate early development while strengthening the parent and child bond. With soft lighting, curated props and themes to create special moments.

Mama & Baby Yoga offers a soothing space for mums to rebuild strength, ease tension and reconnect with their bodies after birth. Babies enjoy gentle stretches, calming rhythms and close contact, while mums benefit from mindful movement, breathwork and supportive guidance. These sessions are relaxed, baby led and inclusive, allowing feeding, cuddling and settling at any time.

Movement & Milestones runs all year round and does not follow a term time structure, giving families complete flexibility. You can book single sessions or choose one of our discounted passes, which provide credits that can be used across any class we offer. This allows you to mix and match sessions to suit family life without committing to a course. We also offer a generous cancellation policy, cancel up to 2 hours before class for a full credit refund because we understand that life with little ones can be unpredictable.

As our community grows, we will continue to expand our timetable with more classes and events designed to support families at every stage. Whether you’re nurturing your baby’s development or enjoying restorative movement with your little one, Movement & Milestones provides a supportive space for your family to grow, learn and thrive.