HATHA MAMA YOGA

Slow and gentle yoga classes for every stage of your pregnancy and postnatal journey and beyond.

Hello I'm Sarah, a mum of two children and I have worked in early years for over ten years. I loved going to pregnancy and mum and baby yoga when my children were babies, meeting other mums, stretching away the aches and pains and having a chat afterwards. I have been practicing yoga for 20 years plus. I first started teaching baby and toddler yoga six years ago, I am a British Wheel of Yoga 300 hours certified teacher, with additional training in pre and postnatal yoga. I offer lovely relaxing yoga classes for you and your baby around Ealing. I am available for one to one appointments if you prefer.
I am DBS checked, have paediatric first aid and safeguarding training.