Postnatal Fitness classes near E5 0BT

STRONG MUMS CLUB

Bow/Bethnal Green/Hackney/Victoria Park

Strong Mums Club specialise in postnatal strength training to empower you feel strong, healthy and confident in your postnatal body and what you can do! We offer a ...read more

CLIMB A TREE PILATES

Walthamstow, Leyton, London

Our classes offer a safe and effective way to recover from pregnancy and childbirth – helping you regain your abdominal strength and realign your posture. These classes provide ...read more

WOMEN'S HEATH (STAMFORD HILL) CIC

Stamford Hill

LEAP FIT STUDIO

Dalston

Private Gym providing Personal Training, Semi Private Personal Training and PT Classes. We also do Mum & Baby Classes Find out more

THE BODY PEOPLE HACKNEY

Hackney

We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more

CONTAKIDS

Southwark

By working with the body, movement and physical contact, parents and children develop a new, physical form of communication, which is enjoyable for both; children enhance and improve ...read more

HANNASTRONGMAMA

Hackney

Helping mums feel their best

FORM PERSONAL TRAININGMUM AND BABY POSTNATAL GROUP PT SESSIONS

Broadway Market Mews

These are not classes timed to music making you feel you need to keep up. It's a group of max 6 mums with sessions tailored to you with ...read more

YOGAHOME

London

Pregnancy Yoga class on Thursdays. Reagan offers a soulful practice, encouraging mindful movement and connection to the breath. Her classes focus on inclusivity and body awareness, offering a ...read more

STRONG MAMAS BY THE FITNESS MONKEY

Roman Road Market.

This is the ideal class for new parents looking to take back control of the aches and pains that linger from pregnancy and labour. Postnatal corrective exercise focuses ...read more