YOGA4ALL

Time for you and your baby to bond by practicing yoga together

Shoeburyness Library Delaware Road , Shoeburyness, Essex , SS3 9NS

Practicing post natal yoga helps you bond and have special time together .

Classes are suitable for Mums once you have had your 6 week GP check and have been advised it is safe to start exercising.

If Mum has had a C-Section or any other trauma it is advised to wait 12 weeks after giving birth before participating in a class.

Postnatal Pilates & Yoga

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Yoga4all

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