WAVES MASSAGE

Labour massage is a wonderful practical tool which the mother and her birth partner can use to help with pain relief and lesson anxiety during labour.

Massage can be of particular use in the early stages of labour when stronger pain relief may not be necessary to make the woman feel more comfortable.

It also gives your birth partner a 'role' and can help them feel more involved in the birth.

Courses take place at Waves Massage Studio in Deptford.