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POST NATAL PILATES DIASTASIS RECTI & PELVIC FLOOR

TRAINING POINTS FITNESS & THERAPIES

Post Natal Pilates Diastasis Recti Recovery with baby

  • Wednesdays 11:10–12:00
  • NEXT ON: 06 May 2026

Training Points 5-6 Cooper's Yard, Crystal Palace, London, SE19 1TN

(Class takes place in Upstairs Studio, park your buggy in our courtyard )

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  • icon-calendar Selected dates
  • icon-people 1 month - 12 months
  • icon-ticket Book with Happity
  • icon-cost £15.00
  • icon-location-small 89.7 miles from Bournemouth Christchurch And Poole

Description

Join our Wednesday class with Mathilde the owner of Training Points. She specialising in Pre and Post Natal.

This class focusing on new mums, and mums with Diastasis Recti or weak abdominals. As well as supporting the pelvic floor. Any mum and their babies are welcome. its a great foundation for re building the rectus abdominals and starting back into fitness after having a baby. You will get a great workout for the full body.

Book in advance the classes are popular.
You can book up to 30min before and cancellation policy with 12 hours notice.

Buggy park:

If you come fregularly to Post natal Pilates with baby please book via
https://trainingpoints.co.uk/fitness-classes/
There are more Fitness Passes and Prices available; Monthly passes and Packs available via Training Points Website.

For more info contact Mathilde the owner of Training Points :
Specialist in Pre/ Post Natal Fitness & Massage
e: info@trainingpoints.co.uk
m: 079 8676 4553

Booking info & prices

Prices
  • Single Session: £15.00

Booking info & prices

Prices
  • Single Session: £15.00
Contact
Mathilde Theill

Upcoming dates

MAY 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates
Class dates with no availability