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MAMALATES

SWEATY MAMA

Low impact pilates style workout

  • Wednesdays 10:30–11:15

The Roost Chislehurst Empress Drive, Chislehurst, Greater London, BR7 5BQ

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  • icon-calendar Term time only
  • icon-people 2 months - 12 months
  • icon-ticket Book with Happity
  • icon-cost £50.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Perfect for new mums looking for a way to introduce themselves back into exercise after birth. This low impact class focuses on core strength, rehab of pelvic floor and flexibility.

Please contact Vikki on 07531911805 for more information and availability

Booking info & prices

Join the Sweaty Mama Chislehurst membership! £50 a month for 5 classes of £80 a month unlimited access! For more information, contact me on 07531911805 https://gymcatch.com/app/provider/10113

Prices
  • Single Session: £50.00

Booking info & prices

Join the Sweaty Mama Chislehurst membership! £50 a month for 5 classes of £80 a month unlimited access! For more information, contact me on 07531911805 https://gymcatch.com/app/provider/10113

Prices
  • Single Session: £50.00
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Postnatal Pilates & Yoga Postnatal Fitness
Contact
Vikki Baynes
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