STEP & GLOW FITNESS

Step & Glow Fitness is where fitness meets fun in exercise classes for women, designed to help you feel stronger, more energised, and more like yourself again, because even Mums deserve a break!

Step & Glow Postnatal exercise classes are designed for Mums to work out alongside their baby, with a full-body workout, incorporating cardio, strength training and core recovery, as part of a welcoming group of Mums.

Every exercise can be adapted to suit your level, whether you’re a complete beginner or ready to challenge yourself more. It's YOUR exercise class, and the focus is on progress, not perfection.

Pre & Postnatal fitness specialist.

Free parking, plenty of space for pushchairs. Toilets and babychanging.