STARR STUDIO

Join us for our Parent and Baby Pilates class - the perfect way to ease back into movement and rebuild your strength whilst bonding with your baby. You'll flow through postnatal-safe exercises that stabilise your core with no pressure or judgment, just movement that feels good. This is your chance to connect with other parents and rebuild strength in a welcoming space. Come as you are and leave feeling energised, supported, and strong.

All parents are welcome, and if you are the birthing parent you must have been cleared for exercise by your GP.

The studio is street-level for easy pram access.
We have loos and showers on the first floor, but you are welcome to change and feed your baby in our curtain-enclosed equipment area. Please bring a blanket or muslin with you.