BUMPS&BABIES BY STACEY LILLA PT

STACEYLILLAPT

Fitness for mums and mums to be

  • Thursdays 10:30–11:15
  • NEXT ON: 21 Aug 2025

The Studios - Selby Carr Street, Selby, North Yorkshire, YO8 8AW

View directions
  • icon-calendar Selected dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £7.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Quick check

Description

Please see my Facebook page for up to date class timetables. Children and babies are welcome to come along to my pre and postnatal fitness classes (or come alone if you prefer) Small, friendly groups where workouts are tailored to your individual needs. Suitable throughout pregnancy and up to a year post birth Selby and Sherburn in Elmet

Pre and postnatal fitness class focusing on:
-Preparing your body for birth
-Core and pelvic floor function
- Preventing/ managing pregnancy/motherhood related pain and conditions
-General health and fitness using functional movements and resistance training

Contact me directly on 07718 607049 and I’ll send you the booking link

Booking info & prices

Please book via https://bookwhen.com/staceylillapt or message me on 07718 607049

Prices
  • Single Session: £7.00

Booking info & prices

Please book via https://bookwhen.com/staceylillapt or message me on 07718 607049

Prices
  • Single Session: £7.00
icon-discount
Postnatal Fitness Bring Your Baby
Contact
Stacey Lilla

Upcoming dates

AUGUST 2025
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Bookable class dates