REFORM WITH KATY

New Postnatal Mama & Baby Reformer Pilates Class ✨👶

Looking for support, connection, and gentle movement after birth?

Join our Postnatal Mama & Baby Class – a calm, welcoming space designed to help you rebuild strength, bond with your baby, and meet other new mums who truly get it.

🌿 What to expect:

• Gentle postnatal-safe exercise

• Core and pelvic floor recovery support

• Time to connect with other mums

• A relaxed, no-pressure environment

Whether you’re 6 weeks postpartum or further along, you’re welcome just as you are.

🗓️ Every Thursday at 10am

💛 Suitable for: New mums & babies (pre-crawling)

Spaces are limited – book your spot today!

Grip socks are essential and please bring anything you need to keep your baby happy whilst they’re watching you workout.