PLAY AND STAY SUSSEX

Weekly Workshops for Parents Who Want the whole Truth.

Forget the sugar-coated version of parenthood. This is where we dive into the real topics and rarely discussed side of antenatal and postnatal life -the stuff you wish someone had told you.

A relaxed, research-backed course designed to prepare you – without the overwhelm

Join one of our Birth and; Parent Coaches for six engaging sessions packed with evidence-based insights, practical parenting hacks, and honest conversations - all served with great humour (and excellent snacks).

No awkward role-plays. No sugar-coating. Just trusted expertise from a professional who knows your local birth services inside out, plus a ready-made support squad of parents-to-be just like you. 

Workshop Topics

Session 1 Staying Healthy and; Labour Essentials - Duration 2 hrs

Session 2 Pain Relief, Interventions and; Your Birth Rights - Duration 2hrs

Session 3 Birth, Feeding and; Newborn Care Demystified Duration - 2hrs

Session 4 Postnatal Recovery – Body and; Mind - 2hrs

Session 5 Postnatal Planning + Baby Cooking Class with Real Food! Duration 2hrs

Session 6 The Partner’s Perspective Because This Is a Team Sport . Group event and treats - Duration 2 hrs

To book visit our website

Antenatal Class. To be forewarned is to be armed to make informed decisions. Not to be missed plain factual information for new parents.