MOVE AND PLAY AT THE RUSSELL COLLECTIVE

Move & Play – Russell Collective

Move & Play is a welcoming fitness class for parents who want to move their bodies without worrying about childcare. Come along, get active and bring your little ones with you!

The session focuses on fun, accessible fitness including bodyweight exercises, light circuits and simple movements designed to improve strength, fitness and energy levels. Everything can be adapted, so it’s suitable for all fitness levels, whether you're returning to exercise or just looking for a friendly way to stay active.

Children are very welcome at the session. We have a dedicated playroom with toys, a TV, windows and a camera, so you can keep an eye on them while you take part in the class.

Parents love Move & Play because it: • Makes exercising with children stress-free

• Creates a friendly, supportive community

• Helps build strength, fitness and confidence

• Gives children a safe space to play nearby

It’s all about moving, feeling good and making fitness work around family life. Everyone is welcome. 💛