MOTHERS JOURNEY

Looking for help learning to introduce your baby to solid foods? Look no further. If you have a baby 6 months old (or you want to get ahead of the game and get prepared before this) and want to get started with ideas and some practical guidance, this workshop is for you.

In this practical and hands-on session, we’ll cover:

• • When to start
  • Equipment
  • Complimentary foods
  • Baby led weaning, parent led weaning
  • First foods
  • Allergy awareness and intolerances

All the basics to get you started with foods, safely, comfortably and confidently.

There will be some:

• • Weaning handouts provided,
  • A variety of bowls, cups and spoons to see,
  • Squishable foods to touch
  • Some purees for parents to taste.
  • Books on display.

The session is led by qualified and experienced postnatal doula Justine Walsh. (aka Doula Jussy)

If you like what you learn at this workshop, you’ll have the chance to book a follow up more in-depth session at your home, we’ll also send you a follow-up email with further information and links.

You’ll also get to meet other new parents / parents-to-be and can linger over lunch or coffee at our lush venue, Spinach Crystal Palace.

Hosted by The Parent & Baby Haven (run by Leonie Bryan- Mothers Journey and Ros Bunhu Marvellous Me Massage)

Arrive from 10.30am if you want extra time to get settled and say hello and you are welcome to stay till 1.30pm if you want to ask any feeding questions or just want to chat to the other mums! :)