MOTHER EARTH YOGA

This is a relaxed, nurturing and supportive space where you are invited to come exactly as you are. I understand the juggle of getting ready, dressed, bags packed, baby fed, nappy changed, travelling to class and just getting out of the house is a mammoth task of its own! Babies are welcome exactly as they are. During class it is absolutely fine and essential for babies to be authentically themselves and feed, sleep, cry, wriggle, need changing or want comfort. There is no expectation for babies to be quiet or settled, and no pressure on parents to do anything other than respond to their baby’s needs. Time after class is gently held for connection, conversation and sharing, if you wish to stay.

Whether you are a parent, Mum, Dad, carer, grandparent, auntie, uncle, childminder, nanny, significant other or anyone else that is caring for baby, you are most welcome! This is an inclusive and welcoming space for all.

Baby Yoga offers a unique space that facilitates connection, promotes wellbeing for parent/carer and baby and uses a gentle approach to support the early development of baby in the first months of life. Baby Yoga is responsive and baby-led, recognising babies as communicative beings from the very beginning. The benefits are connecting to baby, becoming confident in holding and handling baby in a variety of different holds and using a different approach to practices like tummy time. Sessions are calm, unhurried and supporting both babies and parents/carers/significant others to feel safe, confident and connected. Movements are offered and always guided by baby and how they are feeling, incorporating movement and stretches for parents/carers too. It offers a time to be present with baby, gaining confidence with baby’s cues, a supportive community through the early days with a baby and space to breathe, soften and feel held, rather than needing to “do” or achieve anything.

Classes are offered at £9 per individual session
Book in a block of 4 sessions for £32
Book in a block of 6 sessions for £45

I am currently in the final stages of completing my coursework and case studies for my yoga training qualifications. Upon completion prices may be subject to a relative price increase.

To book your classes, either email or WhatsApp me:

WhatsApp – 07368503643