MOOCH MATERNITY

A 45-minute outdoor buggy-based workout combining bodyweight strength, low-impact cardio, and functional movement to get you feeling strong and energised.

Expect a structured session using your buggy alongside simple strength and cardio exercises, designed to build fitness without feeling overwhelming. The class takes place in a shaded green space of the park, so it’s calm, refreshing, and perfect for getting outside.

Suitable for all fitness levels, and open to all women, with options throughout to work at your own pace. This is a baby-friendly class, so little ones can stay in the buggy or be with you, whatever works on the day. No equipment needed, just bring your buggy, a drink, and yourself.

Class is set up next to the playground, under shaded areas.