MINDFUL MUMS AT SOUTH EAST LONDON MIND

Motherhood can be extraordinary. It can also be exhausting and challenging. If you feel overwhelmed, you are not alone.

In this space for new mums with a baby up to 12 months, you’ll find a relaxed, non-judgemental group where you can be creative and connect with others who relate to your lived experience. It’s a chance to focus on yourself, express yourself creatively, and feel less alone.

No experience or artistic ability required, and babies are welcome! You’ll be joining us at Something Good Workshops, a creative studio in the heart of vibrant Deptford. Refreshments will be provided, and there will be time and sessions allocated for socialising.

The venue is accessible for prams, and there are baby changing facilities at the venue.