MATRESCENCE SUPPORT GROUP FOR NEW MUMS

Led by psychotherapist of 15 years and mother of two, Zoë Aston, this warm and supportive online group creates a nurturing space for anyone navigating matrescence and the early stages of parenthood.

Whether you’re feeling overwhelmed, changed, stretched, or simply in need of connection, this is a place to pause, reflect, and be heard. Together, we’ll gently explore identity shifts, emotional well-being, relationships, and the realities of early parenting — with honesty, compassion, and zero judgment.

Come exactly as you are. Leave feeling understood, supported, and more anchored in yourself.

Babies and toddlers are welcome to join you for the session.

£25 per session or £89 per month.