MAMMA CUBS

Join us at Mamma Cubs for a group functional fitness class led by an experienced and supportive physio. Our physio will check you exercise safely and effectively, and at your own pace. All classes are designed specifically for postpartum mammas to increase your strength and balance.

A play co-ordinator will be at every term time class, helping to engage your baby whilst you stay in charge. Toys and cushions are provided.

Access to an innovative app is included, which means you can carry on the exercises started in class, whenever it's convenient to you.

We are based in the beautiful Playbarn at Sprouts Millets Farm, where it's easy to go for a coffee with classmates afterwards or go and see the animals. Classes run for a term, so you'll see the same faces each week.

We can't wait to meet you!

Please bring water and teething toys with you. Feel free to break whenever you want e.g. for feeding or a rest. Nikki will be in touch with further information when you've booked.