KFL YOGA

If you are pregnant and looking for a supportive, relaxed environment to explore gentle movement and breath work that will help you feel calm and connected to your body, look no further.

Join me from Tuesday 9th June for this special Pregnancy Yoga Course, suitable for those 12+ weeks through to term.

You don't need any prior yoga experience and I have all the mats and props you need. The course is designed to feel relaxed and supportive from week one . If you want to chat beforehand to discuss anything before signing up, please don't hesitate to get in contact.

The venue, The Coddenham Centre, is easy to find - just moments from the A140 - and has plentiful parking.

This course is for you if you want to slow down, feel calmer and be empowered by learning a range of useful techniques and practices from yoga that will support you through pregnancy and beyond.