Description
Baby yoga is a gentle exercise for you and your baby. For your little one we focus on moves to help strengthen their neck, back and chest muscles to get them ready for pushing up and crawling. We do moves to help with their spine mobility and flexibility, moves to help with their co-ordination, balance and spacial awareness and sneak in some tummy time.
For mums we do some gentle strengthening exercises to help regain your core muscles - your abdominal and pelvic floor muscles.
We sing songs, use sensory toys and enjoy a lovely interactive hour.
Come round into the car park and up the slope at the end, straight into the upper hall. There is parking available at the church.
Booking info & prices
Please contact Pip Strachan for more booking information. you can find my details at High Peak Baby Massage on Facebook or Instagram or can contact me through here.
Prices
- 5 week course: £50.00
Booking info & prices
Please contact Pip Strachan for more booking information. you can find my details at High Peak Baby Massage on Facebook or Instagram or can contact me through here.
Prices
- 5 week course: £50.00






