HAPPY PANDA CHILDREN'S YOGA

If you’re interested in doing yoga classes with your little one (aged 1-5), Happy Panda’s new yoga with mummy classes are perfect.

Lead by an experienced children’s yoga teacher, the classes will be fun and engaging, designed for the wellbeing of both of you. Finishing with a sound bath, including the singing bowls, you’re bound to feel more relaxed and connected with your little one.  

Your little one will have an introduction to yoga and mindfulness through storytelling, play and a connection with the natural world. For parents and carers, the classes will be packed with beneficial stretches that build flexibility and strength, promote balance, and support relaxation. To finish the sessions, we will always have a sound bath.

This is for any parents or carers who may want to take part or try yoga with their child. It doesn’t matter if you don’t have any experience with yoga - the classes are all about learning, fun and making new friends.

The classes are ideal for 2–5-year-olds, but if your child is younger and walking, or if you would simply like to see if the classes work for you despite the age suggestion, I’d be more than happy for you to come along.