EMBRACE YOGA

Ready to bond with your baby while soothing their little aches and promoting better sleep? Join our upcoming Baby Massage Course - a calming, hands on experience for both you and your little one.

The six week course costs £70 and includes:

Six one hour sessions covering a different area of the body each week.

Each class includes tea, cake and a space to meet and connect with other new Mums

A dedicated WhatApp group to share tips, advice and photos.

A welcome pack with your very own baby massage oil.

 Baby Massage Handbook

Baby massage harnesses positive, loving touch to develop feelings of love, respect and security.

Along with a whole host of other beautiful benefits:

🤍Body and mind awareness and coordination

🤍Relief from the discomfort of colic, wind and constipation

🤍Helps to regulate and strengthen baby’s digestive and respiratory systems

🤍Helps to stimulate circulatory and nervous systems

🤍Promotes relaxation

🤍Helps to reduce ‘fussiness’ and improve quality of sleep

🤍Improves skin condition

🤍Helps parent to understand baby’s non-verbal communication

🤍Enhances parents’ confidence

🤍Can help ease postnatal depression

🤍Provides an opportunity for parent and baby to relax together

🤍Promotes lactation in breastfeeding mums (through stimulation of hormones)

🤍Promotes nurturing instinct (through stimulation of hormone oxytocin)

Plenty of on site parking, baby friendly facilities