Description
Rebuild & Rise is a full-body postnatal strength and cardio class designed to help you rebuild from the inside out.
We focus on restoring core function, improving posture, rebuilding cardiovascular fitness, and laying solid foundations for long-term strength and confidence to get back into your fitness jam!
All abilities welcome — whether you’re newly postpartum or returning to exercise later in your journey and children welcome.
All equipment provided.
Access for prams and plenty of on street parking
Booking info & prices
Monthly membership from as a little as £9 per class and pick and choose which classes you attend each week. Giving the maximum flexibility and variety. For Membership and Class Pass Bundles visit: https://busylizzy.co.uk/wendover/
Prices
- Single Session: £15.00
Booking info & prices
Monthly membership from as a little as £9 per class and pick and choose which classes you attend each week. Giving the maximum flexibility and variety. For Membership and Class Pass Bundles visit: https://busylizzy.co.uk/wendover/
Prices
- Single Session: £15.00






