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POSTNATAL REBUILD AND RISE8

BUSYLIZZY

Rebuild & Rise is a full-body postnatal strength and cardio class

  • Wednesdays 10:00–10:45
  • NEXT ON: 22 Apr 2026

Oldham Hall 71 The Square, Great Missenden, Buckinghamshire, HP16 0BA

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  • icon-cost £15.00
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Description

Rebuild & Rise is a full-body postnatal strength and cardio class designed to help you rebuild from the inside out.

We focus on restoring core function, improving posture, rebuilding cardiovascular fitness, and laying solid foundations for long-term strength and confidence to get back into your fitness jam!

All abilities welcome — whether you’re newly postpartum or returning to exercise later in your journey and children welcome.

All equipment provided.

Access for prams and plenty of on street parking

Booking info & prices

Monthly membership from as a little as £9 per class and pick and choose which classes you attend each week. Giving the maximum flexibility and variety. For Membership and Class Pass Bundles visit: https://busylizzy.co.uk/wendover/

Prices
  • Single Session: £15.00

Booking info & prices

Monthly membership from as a little as £9 per class and pick and choose which classes you attend each week. Giving the maximum flexibility and variety. For Membership and Class Pass Bundles visit: https://busylizzy.co.uk/wendover/

Prices
  • Single Session: £15.00
Contact
Emma Hawkins

Upcoming dates

APRIL 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates
Class dates with no availability