BIRTH THEN BABY

Looking for a baby class that’s gentle, nurturing, and just as much for you as it is for your little one?

This isn’t a high-energy singalong or a pressure-to-perform kind of group. It’s a warm, quiet space where you and your baby can slow down, connect and breathe. Each week, you’ll learn simple, soothing baby massage techniques to help ease wind, colic, constipation and teething - plus how to use touch to support sleep and bonding in everyday life.

But the real magic? It’s how you start to feel.

These classes are built with your wellbeing in mind too.

Because when you're holding the mental load, adjusting to life with a baby and constantly second-guessing yourself, sometimes what you really need is to be around other Mums who get it. To sit in a room where no one expects you to have it all together. To have a cuppa, ask the “is this normal?” questions and start feeling like yourself again.

You'll get:

• A full 4-week baby massage course (suitable from 6 weeks to actively crawling)

• A welcoming, baby-led space - no awkward circles or judgement here

• Weekly tea, biscuits and friendly chat after every class

• Massage guides to use at home

• A small group setting in North Tyneside

Whether you’re coming for the massage, the Mum chat, or just to get out the house, you’re so welcome here. No pressure to have a calm baby, wear real clothes, or even arrive on time. This is your gentle weekly reset.

Book your spot today, because you deserve something that supports you too.

Classes take place at House Seven in Tynemouth. The studio is pram and car seat friendly and there is space to bring prams inside.

Parking is available directly outside the building and free of charge.

Please bring a towel for your baby to lie on during the massage. Mats, cushions and massage oil are all provided.

Classes are relaxed and completely baby-led, so feeding, cuddling, nappy changes and settling your baby are always welcome.

If you have any questions before attending, please feel free to get in touch.