BIRTH & MORE LTD

Suitable from 2 - 6 months or rolling - the ideal first baby class.

Includes social time with other mums whilst babies explore sensory toys!

Baby massage is a wonderful way to bond with your baby and learn positive touch techniques to soothe them.

Each class begins with gentle seated stretches to relax you and then some baby yoga and song fun!

All classes are relaxed and baby friendly so you can feed, change and cuddle baby when they need you.

We always end each class with time to chat to other mums.

There are many benefits to practicing baby massage for yourself as well as your baby. Including, ways to soothe digestive, teething or skin comfort, helping you to relax your nervous system and support bonding, age-appropriate sensory stimulation for baby and treatment often promotes deeper sleep when used regularly.

By the end of the course you'll have learnt a full body massage routine and some songs and stretches to enjoy with your baby. You may choose to continue your practice at home and as baby grows.

Coconut massage oil is provided and handouts will be emailed to you so you can continue to practice and teach your co-parent.

Note: there is a bank holiday during this course - Monday 4th May - where no class will take place. The course will continue the following Monday.

Everything is provided, including massage oil. Please note there are stairs to enter the building and the studio is on the first floor. Best to avoid using buggies.