FLOW: BELPER

BARREMAMA

Ballet-inspired, barre-based movement for pregnancy, birth and beyond

Tuesdays 18:00–19:00
NEXT ON: 21 Apr 2026

The Vanessa Millar School of Dancing Derwent Street, Belper, Derbyshire, DE56 1UQ

(Class takes place in Downstairs studio)

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Term time only
All parents welcome
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Description

Barremama blends core concepts from multiple disciplines including Ballet, Barre, Pilates and Yoga, to create effective functional workouts for pregnancy, birth, and beyond.

Flow: Antenatal movement & mindset

Prepare for birth with graceful, low-impact movement to support strength, flexibility, and breath. This class blends ballet-inspired barre flow with hypnobirthing principles, and core awareness — helping you move through pregnancy and prepare for labour with calm and confidence.

Suitable from 14 weeks pregnant right the way through to preparing for labour

Booking info & prices

Classes are primarily sold in blocks as they are part of a considered programme however, single classes may become available once blocks are live. Book here: https://classta.co/cal/barremama

Prices not available

Please contact the class provider for further information.

Booking info & prices

Classes are primarily sold in blocks as they are part of a considered programme however, single classes may become available once blocks are live. Book here: https://classta.co/cal/barremama