Barefoot Yoga Fitness and Therapy Studio Southwark banner Antenatal
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PREGNANCY YOGA

BAREFOOT YOGA FITNESS AND THERAPY STUDIO

Support your physical, mental and emotional adaption and prepare for Labour

  • Tuesdays 19:00–20:00
  • NEXT ON: 23 Dec 2025

Manor Place Depot 10 Angel Lane, London, Greater London, SE17 3FR

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  • icon-calendar Selected dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £18.00 - £200.00
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Description

A specialised form of yoga for pregnant women, focusing gentle stretches, pelvic floor & prepare labour with modified to safely support the body's changes, build strength (especially in the back, hips, and pelvic floor), improve circulation, reduce stress, and prepare for labor with relaxation techniques.

Mats and equipment provided.

Booking info & prices

Www.barefootyogaandtherapy.com

Prices
  • Single Session: £18.00
  • Block of 5 Sessions: £70.00
  • Block of 5 Sessions: £200.00

Booking info & prices

Www.barefootyogaandtherapy.com

Prices
  • Single Session: £18.00
  • Block of 5 Sessions: £70.00
  • Block of 5 Sessions: £200.00
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Antenatal
Contact
Helen Barefoot
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Upcoming dates

DECEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates