PREGNANCY PILATES

BAREFOOT YOGA FITNESS AND THERAPY STUDIO

Focuses on strengthening the deep core, pelvic floor, and back muscles

  • Tuesdays 19:15–20:15

Barefoot Yoga Arch 10, 10 Angel Lane , London, London, SE17 3FR

View directions
  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £20.00 - £240.00
  • icon-location-small miles from

Quick check

Description

Pregnancy Pilates is a low-impact, modified exercise program focusing on strengthening the deep core, pelvic floor, and back muscles to support a growing belly, reduce discomfort, and improve posture. It uses controlled, breath-led movements to maintain fitness, aid in labor preparation, and assist in postpartum recovery. 

We provide the but please bring a bottle of water.

Booking info & prices

Prices
  • Single Session: £20.00
  • Block of 10 Sessions: £150.00
  • Block of 20 Sessions: £240.00
  • Block of 5 Sessions: £80.00
Siblings & Discounts
  • Intro Bundle of Two Classes: £20.00

Booking info & prices

Prices
  • Single Session: £20.00
  • Block of 10 Sessions: £150.00
  • Block of 20 Sessions: £240.00
  • Block of 5 Sessions: £80.00
Siblings & Discounts
  • Intro Bundle of Two Classes: £20.00
icon-discount
Antenatal
Contact
Helen Barefoot