AMRIT'S BABY MASSAGE & WELLBEING

**Wellbeing for Mother's & Babies" - What's it all about?**
👶A perfect follow on from Baby Massage, this course is unique as it allows mother's to take time to focus on their own wellbeing and needs, whilst continuing to build up their toolkit of focused playtime with their babies.
🍏 Guided relaxation, Movement & Mother's Self Care
🍏 Expand your mothering toolkit for your growing baby
🍏 Story Massage, Lullabies and Rhyme time & a surprise weekly gift for babies!
🍏 Weekly themed discussions around Wellbeing, Sleep, Healthy use of Technology and more
⏰Made up of 5 weekly 90 minute sessions.

💝My courses offer an opportunity to connect with local families and share your experience in a comfortable, safe & non-judgemental environment.
🍪 I provide snacks and refreshments, a full set of supporting materials emailed after each session and organise a popular group lunch at the end of every course.
🌟 For more information go to www.amritsbm.com or message me at amritsbabymassage@gmail.com