Description
Ambient +Baby is a calm, restorative immersive sound session designed for parents and caregivers with pre-crawling babies.
Blending ambient music with gentle guided movement, breath and self-massage. The session centres nervous system nourishment, rest, and simple moments of somatic connection. Mood lighting, mats, blankets and comfortable floor seating create a relaxed atmosphere where you can move as little or as much as feels good.
Inviting you to slow down, release tension, reset and reconnect with your body in a supportive environment where your baby is welcome to feed, sleep, or make noise as needed, the space is designed with early parenthood in mind.
All levels of mobility welcome. Bring your babies favourite sensory toy and blanket to keep them happy next to you.
There is easy pram access and Loren will be on hand to support. The class is held in the heartspace at the back of the venue up a small flight of stairs, prams will be stored downstairs and we can help you bring up anything you might need for baby during the session.
Reserve your space online
Booking info & prices
https://www.andsoul.com/locations/shoreditch/book-now
Prices
- Adult +Baby: £18.00
Booking info & prices
https://www.andsoul.com/locations/shoreditch/book-now
Prices
- Adult +Baby: £18.00






