A TOUCH OF KINDNESS

Starting Solids Workshop – A Gentle Introduction to Weaning

Starting solids is an exciting milestone, but it can also feel overwhelming with so much advice available. This relaxed and supportive workshop is designed to help you feel confident and prepared as your baby approaches weaning age.

Hosted by A Touch of Kindness in Cheam, this friendly session is perfect for parents with babies approaching 6 months who want clear, evidence-based guidance on starting solids.

During the workshop we will cover:

• Signs your baby is ready to start solids

• First foods and how to introduce them

• Baby-led weaning vs purées

• Allergens and introducing common foods safely

• Choking vs gagging – what parents need to know

• Building positive mealtime routines

• What a typical day of feeding might look like

This session is designed to be relaxed and welcoming, with plenty of opportunity to ask questions and connect with other parents who are at the same stage.

You’ll leave with practical knowledge, reassurance, and the confidence to begin your baby’s weaning journey.

✨ Perfect for parents with babies aged around 4–6 months preparing to start solids.

📍 Based in Cheam, Surrey

👶 Small, friendly group setting

💬 Plenty of time for questions and discussion

Spaces are limited to keep the workshop supportive and interactive.