MUMMA'S GOT MOVES! - BRING YOUR BABY DANCE CLASS

Mummas Got Moves is a babywearing and baby-friendly dance class designed for mums with non-walking babies (from 6 weeks postpartum).

📍 South East Dance, BN2 9AS
🕚 Tuesdays (9.45am–10am Arrival) 10 - 10:45am - We Dance!
🎟 6-week block or drop-in available

In this uplifting 60-minute class you’ll:

✨ Learn fun, feel-good choreography
✨ Enjoy freestyle movement and self-expression
✨ Strengthen your body gently and safely postpartum
✨ Bond with your baby through rhythm and movement
✨ Meet other local mums in a supportive community

Babies can be:
• Worn in a sling/carrier
• In a buggy
• Or on a mat nearby

The class is low-impact and designed with postpartum bodies in mind. We prioritise safe babywearing positioning and encourage you to move at your own pace.

This is your space to:
Let go.
De-stress.
Reconnect.
Move with joy.

No dance experience needed — just come as you are 💛

My background is in dance and group fitness, and I believe movement should feel joyful, expressive and empowering — not intimidating. My classes focus on fun choreography, freestyle moments, and community connection in a relaxed, welcoming environment.

This is about more than exercise.
It’s about confidence, identity, and remembering that you’re still YOU — not just “mum”.

Every class is inclusive, supportive, and baby-led.