Explore 13 Postnatal Pilates & Yoga classes in LICHFIELD

WILLOW & WREN

Birmingham

Our mission at Willow & Wren is to provide new and aspiring parents with a one-stop shop for services and support, from pre-conception, through pregnancy, to postnatal and ...read more

YUMMY YOGA MUMMIES

Birmingham

Congratulations on Your Pregnancy and / or Your Baby and Welcome to Yummy Yoga Mummies! We are the original and longest serving provider of Midwife-Led Pregnancy Yoga Classes, ...read more

MOVEMENT AND MILESTONES - BABY DEVELOPMENT, POSTNATAL EXERCISE & FAMILY CLASSES

Stafford

Movement & Milestones offers beautifully designed baby development and postnatal classes that support parents and little ones from as early as 6 weeks. Our focus is on creating ...read more

EMILIE YOGA

Shropshire

RUTH TOWNSHEND YOGA

Cheshire East

🌀 Pregnancy & postnatal yoga teacher, supporting mamas through gentle movement and deep connection 📍 Sandbach ✨ In-person classes Find out more

PILATES WITH CAROLINE

Cheshire East

MPOWERED FITNESS

Stockport

Women's personal trainer and pre & postnatal coach offering 1-1 in-person, small group and online PT and nutritional coaching, Zoom postnatal consultations, and pre and postnatal exercise class ...read more

SUNMOONRISINGYOGA

Sale

A pregnancy yoga class, focused on movement to build strength and aid flexibility, as well as using breathwork and mindfulness techniques to relax and prepare for birth. Also ...read more